Edica Naturals products are formulated using the magic of nature. We create our supplements and beauty products using natural and botanical ingredients sourced globally.

Watermelon Smoothie

Watermelon, pineapple and banana make a nutritious trio and a deliciously sweet smoothie recipe. It’s also a great way to use up watermelon in the summer months. 

Watermelon is most commonly known as a hydrating fruit and a good source of Vitamin A and Vitamin B6. Combining watermelon with bananas and pineapple adds in a variety of important vitamins, as well as the added benefits of essential electrolytes and minerals.

Adding chia and hemp seeds give the smoothie recipe omega-3 fatty acids, high quality protein and fiber to improve digestive health. These ingredients round out this fruit trio to make this smoothie a complete meal in itself.

Watermelon Smoothie Ingredients: 

  • 1 cup diced seedless watermelon
  • 1 cup pineapple juice
  • 1 ripe banana 
  • 2 tablespoons hemp seeds 
  • 1 tablespoon chia
  • 1 tablespoon goji berries

Watermelon Smoothie Directions: 

  1. In a blender, puree all ingredients on high until creamy. 
  2. Serve immediately. 
  3. Makes 2 servings. 

ENJOY.

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