Edica Naturals products are formulated using the magic of nature. We create our supplements and beauty products using natural and botanical ingredients sourced globally.

Vegan Hemp Seed Sour Cream

This recipe is fast and easy as it requires no cooking, and no time to sit. Delicious and tangy, this vegan sour cream recipe takes the versatile hemp seed super food, and delivers a creamy treat.

Growing up in a British household on a pretty small budget meant that we ate a LOT of potatoes. I still love a great baked potato (even though I know the sweet potatoes are the best choice!). And who can honestly say no to a potato covered in saturated-fat-galore sour cream?  Well, it’s Superfoods to the rescue as this recipe will satisfy the creamy cravings but delivers it in a very healthy vessel.

Hemp Seed Sour Cream Ingredients:

  • ¼ cup plus 2 tablespoons water
  • 1 cup hemp seeds
  • 2 tablespoons lemon juice
  • ½ tablespoon apple cider vinegar
  • ¼ teaspoon rock salt
  • ⅛ teaspoon ground pepper

Hemp Seed Sour Cream Directions:

  1. Blend ingredients all together until smooth. 
  2. Keep refrigerated. Will keep in fridge for up to 4 days. 
  3. Makes about 1 cup.

Team this recipe up with our Easy Red Salsa as condiments for any Mexican entrée. Who knew sour cream and salsa could be superfood snacks?!


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